VP Daniel lost 25lbs and dropped 5% body fat. At 47, his biological age is now 35


Here's what you can expect today

  • VP Daniel lost 25lbs and dropped 5% body fat. At 47, his biological age is now 35

Read time : 1.7 minutes

18 months ago Daniel weighed 210lbs with body fat in the high 20%s.

Now he's 25lbs lighter and has a biological age 12 years younger...

He'd been stuck in that frustrating cycle you probably know a bit about.

Start strong. Get momentum. Life gets busy. Back to square one.

New plan. Same result. The cycle just keeps running.

As a VP, he had the same packed schedule, the same travel, the same competing demands as you.

But he decided enough was enough. His health was trending the wrong way and he needed to make changes.

For Daniel it wasn't just about losing weight. It was about longevity.

  • About being around for his family.
  • About staying strong and capable for decades to come
  • Not just looking better for summer.

That shift in motivation changed everything he was willing to build.

The breakthrough wasn't a magic workout or a perfect diet.

It was a structure that worked everywhere, every time, regardless of what life threw at it.

→ Training plans built for any equipment situation, home gym or hotel room
→ Programs that worked whether he was traveling or not
→ Daily step tracking as a non-negotiable baseline
→ DEXA scans and bloodwork to measure what actually matters
→ Clear metrics to work toward: VO2 max, visceral fat, body composition

Eighteen months later:

↳ 25lbs lost, from 210 down to under 190
↳ 5% body fat dropped
↳ VO2 max of 46 ml/kg/min, 84th percentile for his age
↳ 95 to 100% workout compliance across 18 months
↳ Biological age of 35 at 47 years old

That last number is the one worth sitting with.

Daniel's been with us for almost two years now.

Not because it's easy. The workouts still kill him (his words). Because the structure eliminated his biggest enemy, which was inconsistency.

At 47 he's in better shape than most men half his age.

Its not crazy genetics, that's what happens when you stop falling off plans and start building systems that stick.

The executives who get here aren't the ones who finally found the motivation. They're the ones who stopped leaving their health to chance and got a structure built around their actual life.

We're looking for 5 executives this month. July 4th is 6 weeks away. That's your window.

I'm that confident in what we do that if you attend every coaching call, complete the program, and aren't happy with your results, you get a full refund. No questions asked.

[Book Your Strategy Call Here]

Andrew

P.S. Reply with any questions before booking. Goes straight to my inbox.

Disclaimer: This email and its content are for informational purposes only and are not intended as medical advice, diagnosis, or treatment. I am not a licensed medical provider. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, supplement regimen, or overall lifestyle—especially if you have any existing medical conditions or are taking medications. By reading this email, you agree that Andrew Marsham and AMF FZ LLE are not responsible for any health decisions you make based on this information.


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